90 DAY SPRING CHALLENGE
Are you ready to embrace the vibrant energy of spring and kickstart your journey to a healthier, happier you? Look no further than our Health and Fitness Spring Challenge!
As the flowers bloom and the days grow longer, there's no better time to renew your commitment to health and fitness. Our Spring Challenge is designed to inspire and motivate you to embrace a lifestyle of wellness, vitality, and personal growth.
Why Join?
Spring Renewal: Spring is a time of renewal and transformation. Take advantage of the season's energy to renew your commitment to health and fitness and create lasting change in your life.
Supportive Community: Surround yourself with a supportive community of individuals who are on the same journey as you. Share your struggles, celebrate your successes, and cheer each other on every step of the way.
Accountability: Hold yourself accountable to your goals and commitments with the support of Mari-Carmen and fellow participants. Stay on track, overcome obstacles, and make progress towards your health and fitness goals.
Are you ready to bloom into your best self this spring? Join our Health and Fitness Spring Challenge today and embark on a journey to a healthier, happier you!
How It Works?
Personalised Guidance: You will be provided with personalised guidance and support to help you set realistic goals and create a customised plan tailored to your needs and preferences.
Fun Workouts: Say goodbye to boring workouts! Our Spring Challenge features a variety of fun and engaging workouts designed to challenge your body and ignite your passion for fitness. From high-energy cardio sessions to strength training and yoga, there's something for everyone. Choose from beginner or advanced workouts. Each week you will be set 3 strength workouts, workouts will be changed every 30 days. Compliment strength workouts with on-demand yoga and pilates workouts on the FIT MAMA app.
Nutrition Guidance: Fuel your body with nutritious meals and snacks with our extensive library of family-friendly recipes on the FIT MAMA app. Receive 30 new recipes every month. Learn how to make healthy choices, create balanced meals, and fuel your workouts for optimal performance and recovery.
Accountability and Support: Join a supportive community of like-minded individuals who share your commitment to health and wellness. Connect with fellow participants, share your progress, and celebrate your victories. FIT MAMA app
Prize and incentives: Stay motivated and inspired with exciting prizes and incentives for reaching your goals and milestones. The participant who makes the healthiest changes will win a 12-month subscription to the FIT MAMA app.
What’s Included?
