Fit Mama Online Coaching
Online coaching is the most flexible, cost-effective way to reach your health and fitness goals. If you want to work out where and when its convenient for you, instead of relying on someone else location and availability as well as it being the fraction of the cost of in-person fitness training, then online coaching is for you. You can get fit and healthy even if your schedule is crazy. Perfect for the busy mum. This program is delivered on the incredible FIT MAMA Powered by Mari Carmen Fitness App.
A bespoke fitness program with video tutorials so you know how to safely perform the exercise.
Nutritional support, recommended supplement protocol, personalised meal plan to help fuel your body the right way, give you more energy and more motivation.
Weekly check-ins for accountability and to ensure you are on track to achieving your goals.
Access to healthy and nutritious recipes
Access our ‘Mum Zone’ where you will find various articles and blogs from experts in health and fitness to support your journey throughout motherhood. In the ‘Mum Zone’, you will get access to information from Children’s Nutritionist’s, Women’s Health Physio, mindset coaches and so much more!
The bonus of all the other added in-app features completely free!
